Still weighing whether to make a New Year’s resolution? Or perhaps regretting letting your healthy habits slide during the holidays? Either way, the American Medical Association (AMA) has ten recommendations to help Americans improve their health in 2024. “It is quite common after the holidays to think about all you’ve eaten or your reduced physical… read on > read on >
Folks who habitually add an extra sprinkle of salt to their meals are doing no favors for their kidneys, new research confirms. The finding held even after researchers accounted for other health issues, such as being overweight, not exercising or smoking and/or drinking. The bottom line: “Adding salt to foods is associated with increased risk… read on > read on >
New research offers yet more evidence that veggies, whole grains and low-fat dairy products are good for you in the long run. “Our study goes beyond the simple question of, ‘To carb or not to carb?’” said lead study author Binkai Liu, a research assistant in the nutrition department at Harvard T.H. Chan School of… read on > read on >
A common stomach bug may play a part in Alzheimer’s disease risk. New research found that older folks infected with Helicobacter pylori (H. pylori) had greater odds for developing Alzheimer’s, the most common type of dementia. “Given the global aging population, dementia numbers are expected to triple in the next 40 years,” said study co-author… read on > read on >
In preliminary findings, Swedish researchers say taking a cholesterol-lowering statin could also slow the progression of Alzheimer’s disease. The study can’t prove cause-and-effect, but might pave the way to a trial that could confirm such a link, said study author Sara Garcia-Ptacek, an associate professor of neuroscience at the Karolinska Institute in Stockholm. The study… read on > read on >
At least 251 cases of lead poisoning linked to tainted fruit puree pouches have now been reported in 34 states, U.S. health officials said. That’s up from 205 cases reported in the last weekly tally, the U.S. Centers of Disease Control and Prevention noted in its latest update. States reporting new cases to CDC now include… read on > read on >
Blue Ridge Beef, a maker of raw pet foods, has announced it is recalling some of its products for kittens and puppies because of possible contamination with salmonella and listeria. After being notified earlier this month by the North Carolina Department of Agriculture and Consumer Services that health officials found salmonella and Listeria monocytogenes in certain products, the North Carolina company… read on > read on >
It may not take as strict a diet as thought to keep type 1 diabetes under control: New Swedish research shows that a moderate low-carb diet still helped people with type 1 diabetes stick to blood-sugar targets. “The study shows that a moderate low-carbohydrate diet lowers the average blood sugar level and that more patients… read on > read on >
Christmas dinners aren’t usually known for healthy offerings, and instead bring to mind thoughts of Uncle Fred loosening his belt after a third round of helpings. But there are traditional offerings that can be healthy, if prepared in the proper way, researchers at Newcastle University in the United Kingdom report. For example, Brussels sprouts contain… read on > read on >
Can’t afford Ozempic? You might soon have another weight-loss option, in the form of an ingestible vibrating capsule that tricks the body into thinking the stomach is full. Animals given the multivitamin-sized pill 20 minutes before eating ate about 40% less than usual, researchers report. “For somebody who wants to lose weight or control their… read on > read on >
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