Monday, Jan. 13, 2025A fecal transplant could help people whose type 1 diabetes has fouled up their digestive system. Swallowing a handful of capsules filled with donor feces helped ease gut pain, nausea, bloating and diarrhea stemming from diabetes, researchers reported in a study published recently in the journal EClinicalMedicine. “The patients experienced a significant…  read on >  read on >

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the hope of researchers in Denmark. “We see carrots as a potential component of future dietary strategies for type 2 diabetes,” says Lars Porskjær Christensen, professor of analytical chemistry at the Department of Physics, Chemistry,…  read on >  read on >

When it comes to living a longer life, staying active may matter far more than what the scale says. Per the largest study yet on fitness, body weight, and longevity published recently in the British Journal of Sports Medicine, researchers found that people who are aerobically fit (i.e., how well your heart, lungs, and muscles…  read on >  read on >

Over-the-counter (OTC) drugs acetaminophen and ibuprofen are better at managing dental pain than opioids. People who had their wisdom teeth removed got better results from an acetaminophen/ibuprofen combo than with a hydrocodone prescription, researchers reported on Jan. 4 in the Journal of the American Dental Association. Those given the off-the-shelf meds had less pain, better…  read on >  read on >

The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight. Now a new rat study says this eating pattern also might provide folks a boost in brain power. Lab rats fed a Mediterranean diet developed changes in gut bacteria that researchers linked to better memory and improved cognitive…  read on >  read on >

Three GLP-1 drugs are best at helping obese and overweight people drop weight, including one that hasn’t yet been approved for that purpose. A new evidence review published in the Annals of Internal Medicine shows that the widely-known drugs tirzepatide (Zepbound) and semaglutide (Wegovy) are both safe and effective at helping the obese shed pounds.…  read on >  read on >

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, the eating style that refers to the traditional eating habits of the people who live in the countries…  read on >  read on >